Six good reasons to avoid conventional grocery store milk
You've probably heard misguided nutrition advice telling you that low-fat dairy is good for you. You might also hear "be sure it's pasteurized, because raw dairy products are dangerous." In fact, the truth is that the low-fat, pasteurized, homogenized, GMO grain-fed, hormone and antibiotic-laced milk is the real danger to your health. 1. Pasteurized/Ultra-pasteurized Heating milk destroys bacteria, but it also destroys enzymes, making it harder to digest. Many people diagnosed...
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